http://www.sorecoretraining.com/home-1 daily 1.0 2023-05-21 https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502480491771-YVM90UPNBAM9Z9UR02JA/IMG_0530.JPG Fit in 4 Get detailed fitness assessments and accountability. I will track your fat loss, muscle gain, and body fat percentage weekly to keep you moving in the right direction! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502480387472-EKSESC42PG0ARRRKO40E/IMG_6270.JPG Fit in 4 The SoreCore Fit in 4 challenge includes a customized MEAL PLAN, GROCERY LIST, SUPPLEMENT LIST, and a FULLBODY WORKOUT PROGRAM with a personal trainer. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502480781899-HA0PXENFSCBNF496F8SG/IMG_0465.JPG Fit in 4 Be part of a fun and motivating group of people from your own community! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502484830823-RLNKG4EF2NTX08QZKRU5/IMG_0465.JPG Fit in 4 Space is limited so join today and see what your 4 week transformation looks like! Click MINDBODY link below. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502484281208-DWFE6NX8H0MDK62LG0KE/IMG_0099.JPG Fit in 4 Learn how to meal prep for your goals! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502485367756-FWW7JQN5TCN64MS2PSQF/IMG_1845.JPG Fit in 4 Buffy is a 4 week challenge winner. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502480586503-AD8BCIHLEB0OTI60EX4D/IMG_0119.JPG Fit in 4 You will receive a personalized meal plan based specifically off your body composition. My plan is scientifically proven to BOOST your METABOLISM and SHED more FAT in a 4 week period than most diets! My program has a 100% success rate! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502484558486-PQ4IT231GBB1AKD0ZF2K/IMG_8124.JPG Fit in 4 In the end, we will celebrate your success! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502485449154-WCH1VFP0N0W35WM0K5CK/IMG_0469.JPG Fit in 4 Rhonda's amazing results from 4 week challenges and staying consistent in between! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502483970078-P93JWGSZI834KGT9BXUS/IMG_8195.PNG Fit in 4 You will work side by side with your trainer to modify exercises to fit your fitness level. Learn to train safely and effectively! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502485523848-YO1MPDJ2Y3B4B1LM9XTN/IMG_9575.JPG Fit in 4 Yesika had an incredible 4 week transformation for her win! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/6be962c4-0f3b-4259-a731-2deeda53b723/AC1B9B43-4881-4103-B732-72629C23C3FB.jpeg Fit in 4 Amber’s 4 week challenge results! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1684712677244-G4PFWDSMDJIUZ43QYY0R/sorecore-gym-banner4.jpg Fit in 4 https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1429671547324-5ZLT2QYF3G3W4F8TTHKX/IMG_2558.JPG Fit in 4 http://www.sorecoretraining.com/menu daily 0.75 2022-03-14 https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/d664d071-dd28-45b5-9077-f8bd4ed55609/B14877E2-0AAC-43E5-A643-1E056259ED8C.jpeg Hours & Pricing Source http://www.sorecoretraining.com/contact daily 0.75 2022-03-14 https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502004132159-B4J3FMTQ1H1N4YESJS39/IMG_7557.PNG Contact http://www.sorecoretraining.com/about-us daily 0.75 2022-03-14 https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478330847542-DMW6NXPJJ3UZ6TKRVMYC/IMG_8237.PNG About Me https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478329808563-CW96TIUZC7TUVVOIN2Y5/IMG_8235.PNG About Me https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478330218237-OGQ6JOC220LJRBICJ8SP/FullSizeRender+%282%29.jpg About Me https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478735070933-82XT8OLKJ0KLR28IE7D5/IMG_8295.JPG About Me https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/f481fd4a-4642-4418-b8aa-bb6068aa3243/F2A36098-4F22-4C56-A774-00E51C2D9605.jpeg About Me Cheryl Aoys: Owner & NESTA certified Personal Trainer http://www.sorecoretraining.com/4-week-fitness-challenge daily 0.75 2022-03-14 https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/a5749b17-7726-4143-9d2c-b391a87c89a0/D9B78B2D-075E-4FDB-9A02-9C4F051D0952.jpeg SoreCore Get your cardio in with High Fitness, which is a fun modern day aerobics class! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502673224509-NY8GDC9AT10HU470MYKV/IMG_0535.JPG SoreCore https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502673272135-J6BUT4CEYGRTJBGIGSSV/IMG_0530.JPG SoreCore https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502673294834-YU18HJAIKGDNTNZLWJL8/IMG_0537.JPG SoreCore https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502673376005-1NXMVCP4U1VIO27HBSEX/IMG_0528.JPG SoreCore https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/aa6cda1b-c2c9-4d0b-a941-ebe4f3d4d87d/36639608-6ACE-44B9-A8A0-4D4433A9FF24.jpeg SoreCore - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/7d92e39c-46c6-4cee-a053-155ec93926fa/69DEC2E3-30FA-4B64-A8B4-9FFF4CEC5984.jpeg SoreCore We offer fun low impact classes like UpBeat Barre! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502676758333-9F3G4XXLYBPAXTVNDCE6/IMG_8024.JPG SoreCore Supporting our local school at Todd's Trunk-O-Treat. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502676196768-9ZW0JS1K2SEYMXSSPNX9/image-asset.jpeg SoreCore Supporting the community at Temescal Valley Faire https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502493361146-BETXXWR6SRUFIXSM8UB7/IMG_7578.JPG SoreCore Work with a personal trainer to accomplish new goals like Donna did, running her first 5K! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502494845093-58U226R6Y9K78KLCXWIS/IMG_0530.JPG SoreCore Book seasonal sports training classes like this High School Lacrosse team. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502486585361-23PDLA1N1SA7OVWI7LVY/IMG_9233.JPG SoreCore http://www.sorecoretraining.com/new-page daily 0.75 2022-03-14 https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/ea5a1a07-6ef4-489f-8d4d-98a393a372a6/CA7CF738-BD9B-4AE1-8ED1-EE34A868DBF0.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502006010157-JK278BXHMXXSNNQ4HFCM/IMG_8184.JPG Transformation Pics Donna is on a 100 pound weight loss journey and she went from a 3XL down to a Large in this picture! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478736252535-BW40OGWVRWLE46851XUW/image-asset.jpeg Transformation Pics 30 Pound Transformation! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1477885870214-UJHY8PIGHWYW3P12JH0X/IMG_8178.JPG Transformation Pics She dropped over 3% bodyfat in 4 weeks! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/c019eb09-b746-4667-8149-b00900a93e23/A8A798B8-D633-491D-9632-6E6D44EED8FA.jpeg Transformation Pics Down 13 pounds in 4 weeks! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1500939693945-BBPSZGAEQPHB2D7W2QBP/image-asset.jpeg Transformation Pics 55 pound transformation...middle to right 4 week transformation! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/23ae42f4-ef58-46e9-a2a7-2a18253d5d56/09FA1FD1-E2DA-4EFF-9470-60A34C6CE079.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478585519739-C2KFM1GLEE0W1I6D13N4/image-asset.jpeg Transformation Pics 50 Pound Transformation! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/84bf5ac6-09e8-4d1e-bf71-9b792a98257d/E8A94381-E98B-4E40-A0E7-7AEA7A3A3766.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/5ece7182-afa9-4fae-b07d-64f64825db47/D73603F9-4F05-4760-8AB9-F007537A32AB.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478760974739-S17TE43JRK08J9F68UP8/IMG_8070.JPG Transformation Pics She lost 2.5% BF during the 4 week challenge, and over 5 inches! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501979375390-QHZ8I7TAXO8MNL6CGP09/IMG_3655.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501986624520-ZI7T6G53DAWK60XNRXUH/IMG_1322.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502492587481-QM22G9A4IPTGHL8D1BPT/IMG_8206.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478742271853-ZAZ14JQT2JZ8ZE5I72JG/IMG_8193.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501977871056-8XBN2QPPNB31NW90B8NO/IMG_8205.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478743337262-FDYP5F3RX7GB58H2JN1E/FullSizeRender+%283%29.jpg Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501978965491-C8ZRSYSE9YNF2DUXWFON/IMG_2219.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501979103774-CEPTAO81XHPV6DRQQKH3/IMG_3344.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501979311702-BJLL876VRNE7EUOATI1I/IMG_2212.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478760859986-PBO8VZ6UKRP119UHAWSR/IMG_7576.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478743866205-G7TYS4VRW7MWRRLETVSU/IMG_8194.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501979711491-0HV2UXWDIAVTP9RWHQJH/IMG_2209.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502492558487-XJQ8L4MCIT2W5WUZDTPS/IMG_2697.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501985492570-8HHSESWB7A3AP3Q7B6Z9/IMG_0471.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478742209669-VCK5LBU83RGGQJ9YIPF8/IMG_8186.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478742300159-INC9LVICW9MTL1F96471/IMG_8292.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502492906797-F2ZK2H3767II18VCP9YG/IMG_7912.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478761073635-GOUL7RRZYCF3PK2O4P3M/IMG_8170.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478742177643-AKXXX2OZR9TU46IJOETA/IMG_8173.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1502721117187-OU6OSQGLLAQUYN35VDJY/IMG_3699.JPG Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/0f56ae5e-9881-43ce-8009-518af36a3119/EE6195A5-9463-4984-9B5A-80B807126610.jpeg Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478588354143-1N9E1VHSR3BZ2U6LDP4I/IMG_8182.JPG Transformation Pics She dropped 3 inches off her waistline in 4 weeks! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/5ef6f771-0c45-4cfc-b7c9-940256482a9e/CB06C357-EB17-4909-B9C5-E1B56D217BDE.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/7da3a1cc-ffb1-4ce7-80df-e6e9096a3574/99E57004-E095-4ED6-ABD4-B6B27128A296.jpeg Transformation Pics Judy lost 10 pounds in her SoreCore Fit in 4 Challenge! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478656004578-K1NM17K477YP8VE9TCZC/image-asset.jpeg Transformation Pics She dropped 4.4% body fat percentage in 4 weeks! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1500940762649-5Z0I1BXNFY1R848P9GQY/image-asset.jpeg Transformation Pics 50 Pound Transformation https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/3cd3042e-1818-4a6e-aa44-b877dd9b79be/52AC4CD0-60E6-4880-AEE2-53DD3524A638.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1477886297723-BG8QN2ECGWN8YA4O5CHK/IMG_8191.JPG Transformation Pics She used to think weight loss was impossible for someone her age, until she dropped 8 pounds in 4 weeks! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/7d290005-846a-4d35-90dc-5a79f5748768/28A4371D-3756-439F-A89D-2ACCD53FFFC3.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1501028975434-QTU1AVYC2M1IZ1ZPFB24/image-asset.jpeg Transformation Pics https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/df11192a-3837-4473-8f88-998d072dc5c9/6DB34A09-1FAB-4C0B-B013-301A827A0B56.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478743777453-TTEX8P1CBUUYSNXJLEPS/IMG_8073.JPG Transformation Pics This dad lost over 8 inches in just 4 weeks! https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/1478736001653-EF1RNP31OMKSS5H5NMEW/IMG_8192.JPG Transformation Pics This mom dropped over 6% Body Fat. https://images.squarespace-cdn.com/content/v1/553425a0e4b0aca1f662f2b4/bedee290-719f-4039-bf2b-b7aed8dc4098/971465D0-FB8B-4FDB-98BE-038739CE0B6E.jpeg Transformation Pics - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.sorecoretraining.com/read-me-shift daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373494866621-8L8TJSL19SCJDJ7JYPHM/index-collection-read-me-1.jpg Read Me https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373494887029-4AXRW743FMOYDJKF3T3M/index-collection-read-me-2.jpg Read Me